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Adult Dance Classes

Adult Ballet

Why not rekindle the ballerina in you? A gentle class including barre and centre work to help tone your body, improve flexibility, develop strength, and improve balance and co-ordination. All levels and abilities welcome – class taken at your individual pace. A great opportunity to lose a few pounds, keep fit and meet new friends plus complimentary tea and coffee.

Adult Tap

The course is a step by step guide to the essential sounds and moves of tap dance. It's suitable for absolute beginners or for those who haven't tapped since childhood. The course starts with the sounds your own shoes can make and learning the names of the steps. Learn centre and travelling steps, rhythm and how to develop light and shade culminating in a dance routine being built up week by week. A great opportunity to lose a few pounds, keep fit and meet new friends plus complimentary tea and coffee.

LAMDA & Performance

Through LAMDA, acting, speech and drama are ideal for anyone looking towards furthering their knowledge and enjoyment of the theatre, or thespians hoping to return to the world of theatre in either an amateur or professional capacity.

For adults whose job or position involves presentations, public speaking or whether you are getting back to work after time out. This is a great way to build confidence, work on articulation and pick up a few tips along the way on how to win over your audience, give a slick and polished performance and secure that contract!

Swinging Over 60s

Simply for the young at heart – keeping fit is great and makes you feel good. Whether you exercise for rehabilitation or just to keep your joints well oiled, a gentle movement class incorporating pilates based exercises to strengthen and keep you supple will give you a strong sense of well being. Complimentary tea and biscuits is served together with a friendly smile and chat! The only requirement is you must be over 60!

Private Coaching

One-to-one coaching can develop confidence, improve technique and support the work in any genre. Tailored to your individual needs, coaching can be used to supplement regular classes, as a booster prior to examinations, audition or competition preparation, or for personal development. Coaching classes to be booked in advance. Prices on application.

Come along to a FREE
Taster Class before joining

We hold taster classes every
week in Bishop’s Stortford,
Hertfordshire and Essex

CALL 01279 321283 TO
BOOK YOUR FREE CLASS

Keeping Fit with Dance, Singing & Performance Classes for Adults

Active minds and active bodies for adults in Bishop's Stortford, Hertfordshire and Essex.

Find out more about our
Dance, Sing, Act, Perform for Adults

Dance Classes for Children & Teens

Dance classes for children and teens in Bishop's Stortford, Hertfordshire and Essex.

Find out more about our
Dance Classes for Children & Teens

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